The world is saturated with common yoga instructors. Keep away from being simply one other face within the crowd!
The world is saturated with common yoga instructors. Keep away from being simply one other face within the crowd!
Disclosure: This text displays my private experiences and analysis into varied 200-hour on-line yoga instructor coaching applications. Some hyperlinks on this put up are affiliate hyperlinks, which suggests I could earn a small fee—at no extra value to you—in the event you select to make a purchase order. I solely suggest applications I’ve personally explored and genuinely consider in.
Coaching Highlights
Hey there! 👋
I’m Jess Rose, and I’ll be guiding you thru the Motion Knowledge 200-hour on-line yoga instructor coaching.
With all of the accessible on-line yoga instructor coaching programs, you’re seemingly weighing your YTT choices in the mean time, so I’ll hold this transient.
So, why select this course? The information you’ll achieve right here will catapult you far forward of the competitors and equip you with every part it’s good to be a versatile, expertly-trained, and provoking yoga teacher.
When you aspire to be on the pinnacle of yoga educating and earn a residing by yoga, you want the best schooling accessible!
Study 4 Completely different Types of Yoga
Most 200-hour YTT applications think about only one or perhaps two kinds of yoga. However yoga affords a lot extra past simply Vinyasa Movement.
I’ll present you observe and train 4 distinct kinds, making certain you’re at all times ready with the right yoga model for any scenario. This ability to offer each energizing and calming courses gives you a considerable edge at any yoga studio on the town.
Grasp Slicing-Edge Motion Science
Persons are completely different not simply externally however internally as nicely. We’ve got varied bone constructions, physique varieties, accidents, flexibility ranges, and different bodily components.
That’s why a typical set of yoga cues isn’t enough. I’ll provide the information required to grow to be a perceptive yoga teacher, able to serving to every scholar within the room elevate their observe to the following stage.
Carry Historical Yogic Knowledge into Fashionable Life
Yoga is not only a bodily train; it’s philosophy in motion! Within the Motion Knowledge YTT, we’ll dive deep into the traditional teachings of yoga and apply them to modern life.
I’ll train you enrich your courses with profound insights that may go away your college students impressed. By the tip of this coaching, you’ll be greater than only a stretching teacher; you’ll be a real yoga instructor.
How It Works
Strive the Course FREE for 14 Days!
Our graduates have gone on to guide sold-out workshops and retreats, open their very own yoga studios, and have completely no subject securing yoga educating positions!
This course is predicated on over a decade of hands-on expertise and intensive hours of research and scientific analysis.
This system design has been honed by suggestions from a whole lot of scholars. The course format affords full flexibility, and our crew is right here to assist you each step of the best way.
Coaching Outcomes
Your private {and professional} transformation begins right here.
When you totally embrace what you study on this coaching, we assure you’ll grow to be a complicated yoga practitioner, a extremely expert yoga instructor, and a radiant human being!
Begin Your Free 14 Day TrialCourse Contents
The main points that make this coaching distinctive
Let’s check out the course contents. We don’t need to overwhelm you with all the main points as a result of every part will probably be tremendous clear when you’re within the coaching.
However we do need to offer you a short overview of the 4 kinds of yoga you’ll study to observe and train. And a fast intro to the ten thrilling modules that make up this system.
Your 4 kinds of yoga
Being a versatile instructor who can instruct in 4 distinctive yoga kinds is a game-changer! Your college students will love the variability you convey to your courses, permitting you to modify issues up at a second’s discover.
This flexibility will make you extremely fascinating and employable at almost any yoga studio (talking from my expertise as a former studio supervisor!).
Core modules
Now, let’s dive into the coaching modules: The 5 important modules offer you every part it’s good to perceive to grow to be an skilled practitioner and an excellent teacher. They account for about 150 of the 200 coaching hours.
Asana Follow
Improve your yoga observe with 30 complete classes created particularly for this course. Discover new poses, methods, sequences, and yoga kinds.
Pose breakdowns
Take an in-depth take a look at 100+ yoga poses and study all of the important data. Grasp pose variations and modifications, with the assistance of props.
Instructing Yoga
Acquire experience in all essential parts of educating: giving cues, sequencing, theming, observing, helping, demonstrating, utilizing your voice, and extra.
Yoga Anatomy
Don’t be intimidated by anatomy! This course makes it comprehensible, approachable, and enjoyable – sure, enjoyable! You’ll learn the way anatomy and yoga combine, rooted within the newest analysis.
Yoga Philosophy
Uncover the actual which means of yoga based on the normal sages. Learn to apply this knowledge in right now’s world. Loads of sensible takeaways and transformative inspiration on your educating.
Complementary modules
These extra modules introduce an additional layer of depth and worth to your studying journey. They cowl the remaining 50 coaching hours.
Meet Your Trainer and Mentors
Study from a number one business skilled and her crew of specialists
15 years in the past, I assumed yoga was all woo-woo. At the moment, over 1,000,000 individuals worldwide observe yoga usually, and my yoga has been featured in high publications like Vogue, The Guardian, and New York Journal.
However these accolades aren’t what actually matter. What really issues is that I’ve seen firsthand how yoga can improve each facet of our lives—our bodily and psychological well being, relationships, values, and the particular person we select to be every day.
That’s why I immerse myself in yoga day in and time out. I’ve accomplished 8 YTTs, attended numerous specialty workshops, and journeyed to the distant corners of India to seek out elusive gurus. That dedication is why my educating has been profitable.
Finally, that’s why I based Motion Knowledge: to share yoga’s transformative energy with anybody who shares my ardour for this exceptional observe.

My educating is (and yours will quickly be)…
1
Versatile
For my part, the world’s high yoga academics can instruct in Hatha, Vinyasa Movement, Yin, and Restorative Yoga, together with breathwork, mindfulness, and meditation. With this superior toolkit of practices, you’ll be able to maintain your college students’ observe for a lifetime!
2
Backed by science
My educating integrates cutting-edge science on anatomy and motion, which is never taught to yoga academics (however I’ll share it with you on this course!). There may be additionally a wealth of medical analysis supporting what and the way I train.
3
Inspiring and life-changing
I like my yoga courses to really feel like a mix of an incredible exercise and a life-coaching session. By mixing yogic knowledge and philosophy with a contemporary twist, I assist my college students overcome blockages and challenges in each their our bodies and minds.
Join together with your Motion Knowledge mentors
Coaching options
Six extra advantages you’ll love about this coaching

450-Web page Coaching Guide
Our expertly crafted coaching guide contains a whole lot of high-resolution photographs of yoga poses, mudras, meditation postures, and pranayama practices, together with detailed illustrations of yoga anatomy to reinforce your studying.

Audio Model
All lectures, workshops, and practices that don’t require video will quickly be accessible as audio-only, providing you with the choice to observe or simply pay attention. One of the best half? You’ll have the YTT courses proper inside your favourite podcast app.

Motivating Course
Group A whole bunch of inspiring yogis are prepared so that you can be a part of the Motion Knowledge yoga revolution! Join with members close to you, take part in our buddy program, and be a part of us at neighborhood occasions (each on-line and in particular person).

Customise Your YTT
Our coaching improve affords personalised suggestions from our crew of consultants.* It’s not a necessity, however you would possibly discover it precious. 😊 *Particulars accessible while you enroll.

Lifetime Entry
Really feel reassured understanding that the coaching content material by no means expires. Take as a lot time as you want and rewatch courses everytime you need.

Motion Knowledge Trainer’s Membership
After commencement, be a part of different Motion Knowledge academics within the Trainer’s Membership to jumpstart your profession and proceed enhancing your abilities. It’s free for grads!
Your Funding
Limitless yoga schooling at an unmatched value
The full course worth exceeds $6,000. Nonetheless, we need to make Ivy League-level yoga schooling accessible to anybody really passionate concerning the observe and the custom we cherish. That’s why we provide the Motion Knowledge 200-hour on-line YTT for less than $79/month (for 12 months).
Right here’s every part included:
Full Yoga Anatomy Course (valued at $545)
Full Yoga Philosophy Course (valued at $545)
Full Instructing Yoga Course (valued at $795)
Full Delicate Physique Course (valued at $345)
Full Private Progress Course (valued at $295)
Meditation Coaching – 16 Tutorials (valued at $295)
Breathwork Coaching – 12 Tutorials (valued at $245)
Pose Workshops – 117 Tutorials (valued at $1495)
Enterprise of Yoga Fundamentals Course (valued at $395)
Asana Follow – 30 Yoga Lessons (valued at $495)
15 Hours of Stay Instructing Follow (valued at $695)
Certification as a 200hr Yoga Trainer (valued at $395)
$79/month
“This was my second YTT. I paid half as a lot as I did for the primary one, however I acquired 10 occasions the worth!”
Angel from Hong Kong

It’s onerous to place into phrases how unbelievable this coaching is. When you’re unsure about which YTT to decide on, that is the one!
Ida from Norway

I’ve gained a lot information about each facet of yoga. However most significantly, I’ve found who I’m and who I need to be.
Aurore from Belgium
FAQs
Guarantee this program is the right match for you
Along with your yoga mat and some props, there are simply three important objects to convey:
An open thoughts
A real ardour for yoga
A robust want for transformation and development
It is likely to be onerous to consider, however belief me: your present observe stage, flexibility (or lack thereof), age, physique kind, bodily situation, faith, or schedule don’t matter! You’ll succeed!
Click on the buttons under to discover widespread questions and issues. And be happy to schedule a name with us to debate the main points.





