this Roasted lemon poppy seed oatmeal is a simple make-ahead breakfast made with wholesome substances and topped with a creamy lemon yogurt glaze. Every slice accommodates 10g of protein and loads of fiber to maintain you feeling full and happy.
In the event you’ve been right here for any period of time, you realize that I am an enormous fan of baked oatmeal. It is one in every of my favourite make-ahead breakfasts as a result of it is simple, customizable, and excellent for busy mornings.
I have already got a lot of variations on the weblog, like this coffeecake baked oatmeal and this blueberry baked oatmeal , however this lemon poppyseed model may be my spring favourite. Brilliant and recent, topped with a creamy yogurt lemon glaze, it transforms your primary baked oatmeal into one thing just a little particular and completely crave-worthy.
Why I really like this Lemon Poppy Seed Baked Oatmeal
- good for meal preparation: Bake as soon as and have breakfast prepared for a number of days.
- Wealthy in protein and dietary fiber: Due to Greek yogurt, oats, and flaxseed, every slice accommodates 10g of protein and loads of fiber to maintain you feeling full.
- Easy supplies: All you want is just a few pantry staples that you just most likely have already got in your kitchen at present.
- Simple to make: Every thing comes collectively in a single bowl (or straight into the baking dish) with easy, wholesome substances.
Supplies wanted
- quaint rolled oats – The bottom for this baked oatmeal. Rolled oats give the most effective texture. You may also use fast oats, however the texture will probably be softer.
- poppy seeds – Provides basic lemon poppy seed taste and a little bit of texture. In the event you’re on the lookout for extra poppy seed recipes, attempt my Lemon Poppy Seed Muffins or Poppy Seed Hen Pasta Salad.
- flaxseed powder – Helps strengthen the fibers and bind every thing collectively. If you do not have this available, you may swap it out for chia seeds or skip all of it collectively.
- unsweetened almond milk – Retains oatmeal moist with out including further sweetness. You may also use the milk you have got available.
- full fats greek yogurt – Creates a tender texture whereas including creaminess and protein fortification. In the event you want this recipe to be dairy-free, you may substitute the Greek yogurt with dairy-free yogurt, however the protein content material could also be decrease.
- maple syrup – The proper pure sweetener for this baked oatmeal, pairing nicely with the lemon taste.
- lemon juice and lemon peel – Star of the present! The mix of each provides oatmeal a vibrant, recent lemon taste.
- lemon yogurt glaze – Fully elective, however extremely advisable. This easy glaze made with Greek yogurt, lemon juice, and maple syrup takes this baked oatmeal to the following stage.
See the complete ingredient checklist together with measurements within the recipe card under.
make lemon poppy seed baked oatmeal
Step 1: In a big bowl (or immediately in a baking dish), mix oats, poppy seeds, flaxseed, baking powder, and salt.
Step 2: Pour in almond milk, Greek yogurt, lemon juice, lemon zest, maple syrup, melted coconut oil, and vanilla. Stir till every thing is nicely combined.
Step 3: In the event you combined every thing in a bowl, pour the combination right into a baking dish and unfold it out in a good layer. In the event you combined it straight away within the dish, simply clean the highest.
Bake for 45-50 minutes till heart is about.
Step 4: Whereas the baked oatmeal is cooling, add the glaze substances to a small bowl.
Step 5: Combine the lemon yogurt glaze substances till clean.
Step 6: As soon as the baked oatmeal has cooled, drizzle or unfold a glaze on prime earlier than slicing and serving.
Brittany’s recipe ideas!
- Let cool earlier than slicing. To make sure good slices, wait 5-10 minutes after baking for it to set.
- Meal preparation: Bake a batch originally of the week and divide into particular person slices for an easy-to-go breakfast. Maintain the glaze separate and add it simply earlier than serving for the most effective texture.
retailer and put together meals
Baked oatmeal is one in every of my favourite breakfasts as a result of you may make it prematurely and have it able to eat on busy mornings. In the event you like to organize your breakfast prematurely, you may additionally need to attempt my breakfast casserole or cottage cheese egg bites.
- Contained in the fridge: Let the baked oatmeal cool utterly, then cowl or switch to an hermetic container. It may be saved within the fridge for 4-5 days.
- in freezer: Divide into parts and retailer in freezer-safe containers for as much as 2-3 months. For greatest outcomes, freeze with out glaze and add glaze after reheating.
- Reheat: Take away particular person slices from the fridge and warmth within the microwave, oven, or toaster oven till heated via. Defrost frozen meals in a single day within the fridge or reheat frozen meals immediately till warmed via.
FAQ
Sure, you may, however the texture will probably be softer and fewer voluminous.
You may also substitute Greek yogurt with dairy-free yogurt, however the protein content material could also be decrease. In the event you’re on the lookout for a dairy-free, high-protein possibility, we advocate Siggi’s Plain Plant-Based mostly Yogurt, which has 11 grams of protein per serving.
no! Non-compulsory, however extremely advisable because it provides a creamy, lemony end.
The middle is about with out wobbling and the sides are evenly golden. You may also take a look at by inserting a toothpick into the middle. It is finished when it is largely clear.
See extra baked oatmeal recipes to attempt
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