these cottage cheese baked oatmeal cup Excellent for a grab-and-go breakfast. Made with oats, cottage cheese, and juicy berries, they’re baked to a young, barely candy taste and include round 5g of protein every.
If you happen to love having breakfast on the go, these cottage cheese baked oatmeal cups will make your mornings an entire lot simpler.
It is gentle, barely candy, and loaded with juicy berries, however what’s actually particular is the cottage cheese mix. It provides further protein and creaminess with out making the oatmeal style in any respect “tacky.” When baked, they’ve a gentle texture just like a muffin, making them preferrred for meal preparation.
Why I really like these baked oatmeal cups
- Excellent for meal prep: Make a batch firstly of the week and retailer it within the fridge for a fast breakfast or snack. Breakfast is prepared in just some seconds of heating.
- Protein enrichment: Blended cottage cheese provides further protein whereas maintaining your oatmeal cups gentle and satisfying.
- Pure sweetness: Maple syrup and juicy berries add simply sufficient sweetness with out the necessity for refined sugar.
- Child-friendly and moveable: Baked into particular person cups, they’re simple to pack for varsity, work, or on the go on a busy morning.
Supplies wanted
- quaint rolled oats – Recipe base. Rolled oats give construction to the cup and provides it that basic baked oatmeal texture.
- cottage cheese – Mix till easy so as to add creaminess and protein increase. It additionally helps maintain the oatmeal cups gentle. I often use Good Tradition low-fat or full-fat cottage cheese. That is thick and never watery. In case your cottage cheese has numerous water, it’s possible you’ll wish to drain it a bit of earlier than mixing to keep away from getting your oatmeal cups too moist.
- unsweetened almond milk – Add water to make dough simpler. You should utilize any milk you’ve got available.
- maple syrup – Provides pure sweetness to your oatmeal cup and pairs completely with the berries.
- egg – Helps bind every part collectively and helps the cup retain its form after baking.
- combined berries – Pure sweetness and juicy taste unfold all through the cup. Each contemporary and frozen are efficient. If utilizing frozen, there is no such thing as a must thaw the berries first. Simply add it on to the oatmeal combination.
See the complete ingredient record together with measurements within the recipe card beneath.
Methods to make cottage cheese baked oatmeal cups
Step 1: Add all moist components to a blender and mix till fully easy.
Step 2: Add dry components to giant bowl. Pour within the blended combination and stir till nicely combined.
Step 3: Gently fold the berries into the batter.
Step 4: Scoop the combination into greased or lined muffin tins and bake for 25 to half-hour, till set and flippantly golden.
Suggestions for the perfect oatmeal cups
- Mix the cottage cheese till fully easy. This offers the oatmeal cups a creamy texture and eliminates the presence of seen curds within the dough.
- Do not forget to sit back. The cups might be gentle proper out of the oven, however will agency up as they cool, making them a lot simpler to take away from the mildew.
- Use silicone or lined muffin tins. This prevents the oatmeal cups from sticking and means that you can simply take away the oatmeal cups as soon as set. I like to make use of silicone baking cups.
- Combine the fruit: Blueberries, raspberries, strawberries, or a mix thereof all work nicely right here, so use no matter berries you’ve got available.
Storage technique
- fridge: Retailer oatmeal cups in an hermetic container within the fridge for as much as 5 days. Excellent for grab-and-go breakfasts all through the week.
- freezer: These cool very well. Retailer in a freezer-safe container or bag for as much as 3 months.
- Reheat: If frozen, depart within the fridge in a single day or heat within the microwave for about 30 to 45 seconds.
FAQ
By no means. Since it is a mix of cottage cheese, it leaves little or no of the cottage cheese taste and simply provides creaminess and protein.
sure. Frozen berries work completely on this recipe. There isn’t a must unzip it first. Simply combine it into the dough.
Rolled oats work greatest as a result of they offer the cup construction and basic baked oatmeal texture. Fast oats can be utilized in a pinch, however the texture might be softer.
It could simply want extra time to chill down. These cups will solidify as they cool, so they may maintain their form higher when you allow them to sit for 10 to fifteen minutes earlier than eradicating them from the mildew. If it is nonetheless too gentle, the cottage cheese could include an excessive amount of water. Earlier than mixing the cottage cheese, attempt to drain a number of the liquid.
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