this virus Road corn candy potato beef bowl Caramelized candy potatoes, taco-seasoned beef, and a creamy avenue corn topping mix for the final word candy, savory, protein-packed dinner.
The cottage cheese candy potato beef bowl that went viral has shortly turn into a household favourite in our home. So once I noticed this new avenue corn model, I knew I needed to attempt it.
It nonetheless has a base of roasted candy potatoes and seasoned floor beef, however as an alternative of being topped with plain cottage cheese, it is blended right into a creamy, high-protein Mexican avenue corn salad. The mix of candy, savory, and barely spicy is de facto scrumptious. It would even be higher than the unique.
Why I really like avenue corn candy potato beef bowl
- Full of protein: Between the road corn salad’s lean floor meat and blended cottage cheese, this bowl has over 30 grams of protein.
- Simple to make: Whereas the candy potatoes are roasting, you can too prepare dinner the meat and blend on the street corn salad. Every thing occurs on the similar time, which makes dinner extra environment friendly and fewer strenuous.
- candy and scrumptious perfection: Caramelized candy potatoes + taco-seasoned beef + creamy, tangy avenue corn + scorching honey drizzle?The flavour combo simply works.
- Good for meal prep: All parts retailer superbly within the fridge, so you possibly can assemble these bowls very quickly to create nutritious lunches all through the week.
Supplies wanted
- Floor beef – Since we use lean floor meat, the bowl is hearty and satisfying with out being heavy. I like to make use of 93% lean meat to maintain the fats content material down.
- taco seasoning – Immediately provides taste to beef with out the necessity for an extended checklist of spices. Gentle is finest right here so it would not overpower the road corn topping. Taco seasoning might be made home made or store-bought. If store-bought, I like to make use of Siete’s Gentle Taco Seasoning.
- candy potato – Roast till tender and caramelized, which provides a pure sweetness that completely balances the flavour of the meat.
- corn – Base for avenue corn topping. It may be eaten recent, frozen, or canned so long as it’s cooked and cooled.
- cottage cheese – The key of excessive protein “crema”. Mix to create a clean, velvety sauce for corn salad.
- avocado oil mayonnaise – It provides richness and helps give avenue corn its basic creamy texture.
- cotija cheese – This salty, crumbly Mexican cheese is crucial for genuine avenue corn taste.
- scorching honey – A light-weight drizzle on prime provides a sweet-hot distinction that makes this bowl much more mouth-watering.
See the total ingredient checklist together with measurements within the recipe card under.
The best way to make avenue corn candy potato beef bowl
Step 1: Toss diced candy potatoes with oil, salt and pepper and roast till tender and flippantly golden.
Step 2: Fry the bottom beef in a skillet, add the taco seasoning and water and stir till saucy.
Step 3: Stir collectively corn, blended cottage cheese, mayonnaise, cotija, lime, cilantro, avocado, and optionally available additions.
Step 4: Divide the candy potatoes and beef between bowls, prime with the road corn combine and drizzle with scorching honey.
Ideas for having fun with the most effective beef bowl
- Bake the candy potatoes till golden brown. Do not rush this step. Caramelizing the perimeters provides taste and retains the bowl from tasting flat.
- Mix the cottage cheese till utterly clean. That is the important thing to the creamy avenue corn texture. If it is grainy in any respect, proceed mixing.
- Season the meat generously. The candy potato and corn have a superb steadiness, and the well-seasoned beef makes the rice bowl much more interesting.
- Make it brighter if crucial. To cut back general fats, attempt swapping floor beef for leaner floor turkey or rooster, utilizing reduced-fat cottage cheese, barely decreasing the quantity of cotija, or omitting the avocado.
Storage methodology
- fridge: Leftovers might be saved in an hermetic container for as much as 4 days. We advocate storing the road corn toppings individually if attainable to maintain all the things recent.
- Reheat: Reheat gently within the microwave or on the range till warmed by. For the most effective taste, squeeze a recent lime or add a bit scorching honey after reheating.
- Meal preparation ideas: This bowl holds up very properly to make-ahead lunches. Assemble all the things besides the avocado and add the recent avocado simply earlier than serving.
FAQ
If you cannot discover cotija, feta is the most effective substitute. It has the same salty, crumbly texture that mimics the texture of avenue corn. Gentle Parmesan cheese can be utilized in a pinch, but it surely’s not as genuine.
completely! Floor turkey, floor rooster, or a vegetarian model of black beans all work properly and hold the bowl excessive in protein.
See extra bowl recipes to attempt
If you happen to preferred this recipe, please take into account leaving a ⭐. star score Please let me know what occurred with 📝 remark Down under.
