buy yoga wheel
Yoga is one of the best types of exercises because it is good for your body and mind. There are some ways to enhance your yoga routine to increase your stretching and strengthening exercises. A yoga wheel is a great addition to your workout because it increases intensity in some poses and helps to build stamina and strength. You can buy a yoga wheel to help you improve your workout.
What is a Yoga Wheel?
A yoga wheel is a specially designed yoga prop that can be used to enhance a yoga workout. The yoga wheel is a circle made of strong material such as ABS and covered in cork, rubber or some other material. The wheel is wide and flat so you can use it for a number of poses. The size of the wheel may vary.
A yoga wheel is strong enough to support the weight of your body so it can be used for support in a number of poses. The wheel is a relatively new prop and may be substituted for yoga blocks that you may have used in the past. The yoga wheel is much easier to use than blocks and it is also very versatile. You can buy a yoga wheel online.
Why Buy a Yoga Wheel?
If you already practice yoga regularly you may immediately recognize how a yoga wheel will help with a number of different poses. It allows you to use yoga for a number of therapeutic poses and gives you the ability to deepen your stretches. Once you buy a yoga wheel you can use it for many different poses. It is ideal for beginners as well as those who are intermediate or advanced as well.
Use the yoga wheel to enhance back and shoulder stretches. You can simply lay on it as you stretch your back using various yoga poses. Stretch your arms out to add even more to the exercise. For greater flexibility you can use it to prop your back leg during a lunge stretch. To create more hip flexibility use it as you stretch your leg outward, resting it on the wheel.
To improve balance, you can also use the wheel as a prop for modified headstands and planks. In fact, you can use the wheel to improve and enhance almost any yoga pose. There are many options and once you buy a yoga wheel you can start trying it to enhance your current routine.
You can choose a yoga wheel that best fits your needs. They are available in a variety of materials and designs. You may use your yoga wheel at home or you may want to take it with you to your next yoga class. There are almost endless possibilities to how you can use your new yoga prop.
The standard yoga wheel is 12 inches wide and is recommended for those who are 5’4” to 5’ 11” tall. Smaller yoga wheels are also available. The 10 inch wheel is for those who shorter than 5’ 4” and the micro size is great for children or for travel purposes. Buy yoga wheel on our website.